top of page

Yoga and Children 

"Yoga is the perfect opportunity to be curious about who you are.” 

Jason Crandell

Children have an amazing gift and interest in who they are and who they want to become.​ Yoga and mindfulness experiences can help them tune in to their physical and mental awareness while building strength, focus and relaxation techniques to apply to their busy lives.    



We love yoga with Stacey!  She provided a safe, supportive, and fun environment for our kids to explore movement and motion.  Alice loved learning the different poses and would often show them to us even when she wasn't in class so that the whole family can learn yoga.  Stacey was very professional, flexible, and a pleasure to work with.


-Courtney Weinstein, Brooklyn, NY 



Stacey's class was a highlight of my daughter's week. She enjoyed the class design that featured a mix of yoga moves, structured play, and art activities. Stacey also made it very easy for our group of parents and caregivers to coordinate an in-home yoga class for toddlers and we were so grateful for her support and patience.


Becky Voorwinde, Park Slope, NY 

bottom of page